The Mastery Behind Maintaining a Healthy Mentality
The jig is up— social media knows about mental health maintenance. Everyone, the boys at Fortune 500 included, jumped on the self-care bandwagon. As a result, I find it necessary to offer a perspective beyond a selection of skincare products. After a decade in therapy, I narrowed my mental-health-survival-guide tips down to five. I figure […]
Interventions
By now, most Americans have seen the long running show “Intervention” on the A&E network. It sets the bar pretty high for our expectations of what an intervention is and how they are done. These are professional, well paid interventionists— who may be working with treatment centers scholar-shipping their clients in return for national exposure. […]
