5 Things to Avoid After Drug Rehab
After completing drug rehab, it’s crucial to be mindful of the things to avoid in order to maintain long-term sobriety and support your ongoing recovery process. One of the most important steps is to steer clear of drugs and alcohol, as returning to old habits can quickly derail the progress made during addiction treatment. This […]
How To Make a Mental Health Recovery Action Plan
It can’t be emphasized enough how effective mental health treatment is. One in five adults in the U.S. experience mental illness, and one in 20 people have serious mental illness, according to the National Alliance on Mental Illness (NAMI). But NAMI notes that between 70% to 90% of people who pursue psychological treatment and support […]
Using the OARS Communication Strategy During Motivational Interviewing
The road to recovery from drug or alcohol abuse is sometimes obstructed by a roadblock with a sign that says, “Resistant to change.” Now consider your options: You could turn around and go back the way you came. You could take a detour that brings you to your intended destination, but the route is longer, […]
