For those struggling with addiction, knowing they can stay connected with their loved ones when getting the help they need can be a huge source of relief. Royal Life Centers at Puget Sound understands how important it is for you to have the support of your loved ones. Understanding the rules for having cell phones in rehab can help you better prepare for treatment.
What Is Rehab?
Rehab is a shortened version of the word rehabilitation and refers to the process designed to help individuals recover from addiction. Rehab involves a combination of therapies, medical treatments, and support services.
This helps to restore the physical, mental, and emotional well-being of those who struggle with substance abuse. Royal Life Centers at Puget Sound offers comprehensive and compassionate care to help you achieve lasting recovery.
What Are the Different Levels of Care in Rehab?
Rehab facilities like ours offer a range of care levels. Each of these are designed to accommodate different treatment needs. The primary levels of care offered at our treatment center include detox, residential treatment, outpatient treatment, and aftercare.
Detox
Our medical detox program helps you safely withdraw from addictive substances under the supervision of medical professionals. This is the first and most important step towards recovery. It helps you establish a solid foundation for continued treatment and long-term recovery.
When participating in our detox program, you will be provided with a variety of recovery tools and services. This includes 24/7 medical supervision, medication management, and evidence-based and holistic therapies.
Residential Treatment
Our residential program is our most intensive form of addiction treatment. It involves 24/7 care in a structured environment, where you will reside throughout the duration of this program. This type of treatment is best if you are struggling with a severe addiction and require a higher level of support.
Outpatient Treatment
Our outpatient programs allow you to continue living at home while attending regular therapy and other treatment sessions. It is less intensive than our residential program, offering you more flexible care. Outpatient rehab can be a good option if you have a strong support system at home or daily responsibilities that cannot be put on hold.
Aftercare
Aftercare is a crucial component of the addiction recovery process. Our aftercare program is designed to support you in your transition from formal treatment to independent living. It provides ongoing support and guidance to help you maintain sobriety and prevent relapse.
We provide several aftercare services, including support groups, sober living, ongoing therapy and medication management, and relapse prevention plans. Each of these services can help you stay on track with your recovery and maintain sobriety in the long term.
Reach Out For Help With Addiction
Are you or a loved one struggling with addiction?
Royal Life Centers at Puget Sound is here to help you recover. Because we care.
Can I Make Phone Calls in Rehab?
The specific phone rules in rehab can vary depending on the program you are attending. Some programs may restrict phone use during the early stages of treatment. This helps encourage your full focus on recovery. Of course, as you progress through the program, you may be granted more phone privileges.
Royal Life Centers at Puget Sound understands that contacting a loved one in treatment can sometimes be necessary. Whether you are a parent or spouse, knowing you have a way to stay in touch with your loved ones can be a source of comfort.
Generally, we do not allow our guests to have personal cell phones during the start of their treatment journey. However, we offer designated areas and in-house phones for you to contact your loved ones whenever necessary.
Why Is It Important to Avoid Distractions in Rehab?
The primary goal of rehab is to focus on your recovery. Excessive phone use can distract from therapy sessions and group activities. This can hinder your treatment process and distract you from your commitment to overcoming substance abuse.
Rehab provides a unique opportunity to concentrate on healing and personal growth. By limiting your phone use, we help ensure that you are putting your best foot forward on the path to sobriety.
Other Rules to Know Before Rehab Starts
In addition to our phone policy in rehab, there are a few other rules to be aware of before starting your treatment journey. These include:
- No Alcohol or Drugs: This is the most obvious rule, but it is important to be aware that we have a strict policy against alcohol and drug use. This includes prescription medications that have not been approved by your treatment team.
- No Smoking: Our rehab facility is smoke-free to provide a healthy and comfortable environment for all our guests.
- No Visitors: In some cases, visitors may not be allowed during the early stages of treatment. This is to help you focus on your recovery and avoid distractions.
- No Unauthorized Departures: Leaving the facility without permission is strictly prohibited to ensure your safety and that of others. Doing so could lead to disciplinary action, including removal from the program.
- Respect for Others: It is important to be respectful of other patients and staff members at all times.
- Participation in Treatment: You will be expected to participate in all treatment activities. This might include therapy sessions, group meetings, and 12-step meetings.
- Honesty and Openness: Honesty and openness are essential for successful recovery. You should be willing to share your thoughts and feelings with your therapist and group members.
What Happens During Drug and Alcohol Rehab?
A typical day at our rehab program involves a structured schedule. Each part of your day is designed to address the physical, psychological, and emotional aspects of your addiction. Generally, you can expect your daily routine to look something like this:
- Wake-up and Morning Routine: The day often starts early with a wake-up call, followed by a healthy breakfast.
- Therapy Sessions: Individual and group therapy sessions will be a common part of your morning, providing a sense of community and support.
- Educational Sessions: This involves workshops and lectures on topics like addiction, relapse prevention, and healthy coping mechanisms.
- 12-Step Meetings: Participation in 12-step meetings is often encouraged, as they can provide a sense of mutual support and understanding.
- Recreational Activities: Engaging in activities like yoga, meditation, or art therapy promotes relaxation, stress reduction, and emotional well-being.
- Dinner and Reflection: A healthy dinner is provided, followed by quiet time for reflection or journaling.
- Bedtime: A designated bedtime helps maintain a regular sleep schedule, which is crucial for physical and mental health.
Psychotherapy for Drug and Alcohol Addiction
Psychotherapy plays a crucial role in our approach to drug and alcohol addiction treatment. It helps you understand the underlying causes of your addiction. Once you have recognized the causing factors, you can develop coping mechanisms and learn healthier behaviors. We use several common types of psychotherapy, including:
- Cognitive-Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Motivational Interviewing (MI)
- Family Therapy
- Group Therapy
Holistic Treatment for Drug and Alcohol Addiction
Holistic treatment for drug and alcohol addiction focuses on addressing the whole person. This includes caring for your physical, mental, and spiritual well-being. This approach recognizes that addiction is a complex issue with multiple contributing factors. Some of the holistic treatments offered at our treatment program include:
- Mindfulness and Meditation
- Art Therapy
- Music Therapy
- Nutritional Therapy
- Yoga and Exercise
Find Rehab Near Me
If you are ready to start your recovery, it is important to find a rehab that suits your needs. Royal Life Centers at Puget Sound in Sumner, Washington, offers the care and support you need to achieve lasting recovery. If you are ready to start your journey to sobriety, we are here to help. Reach out to us to learn more about our treatment programs today.
