Identifying Triggers to Prevent Relapse
Addiction is a chronic, relapsing brain disease, and relapse is a part of recovery. Accepting this reality can be difficult, but it’s important that those in recovery are able to see that relapse is a setback, not a failure, and does not mean that sobriety is not possible. Knowing your triggers and being able to […]
Holistic Mental Health Treatment Centers: A Whole-Person Approach to Healing
Treating your mental challenges at one of our holistic mental health treatment centers will heal more than your mental state. This is because holistic recovery takes a whole-body approach to recovery. Understandably, any level of illness in your life will have outward effects. For instance, being physically unwell impacts your mental health and triggers an […]
Is There a Connection Between Stress and Substance Abuse?
Stress is a widespread health issue affecting billions around the globe, and stress and substance abuse are often linked. While difficult to pinpoint, almost every person will experience some kind of stress, worry, or concern in their lifetime. For many, stress is a large concern that impacts their well-being on a regular or even daily […]
Holistic Drug Rehab Can Help You Get Sober
If you’re struggling, you can find healing through holistic drug rehab that treats your mind, body, and spirit. When looking for a treatment center, you want to be aware of their different approaches to recovery. At Royal Life Centers, we take a holistic approach to addiction, helping each of our guests find complete healing. Through […]
5 Things to Avoid After Drug Rehab
After completing drug rehab, it’s crucial to be mindful of the things to avoid in order to maintain long-term sobriety and support your ongoing recovery process. One of the most important steps is to steer clear of drugs and alcohol, as returning to old habits can quickly derail the progress made during addiction treatment. This […]
What Does Crystal Meth Look Like?
Crystal meth is another name for the drug methamphetamine, a powerful stimulant that targets your brain. What does crystal meth look like? It is a shiny, crystalline powder that looks similar to glass shards. It’s important to know what crystal meth looks like so you can identify the drug if someone you love is using […]
Is It Dangerous to Buy Xanax Online?
Many people today know what it is like to suffer from anxiety and depression, often going to great extents to alleviate their symptoms. For some, this includes taking prescription medications without ever seeing a doctor. According to the National Library of Medicine, online pharmacies have significantly increased over the last few years, opening the doorway for an […]
Setting Up Barriers for Relapse Prevention
At all stages of recovery from a substance use disorder, putting barriers between yourself and relapse is essential to relapse prevention. There are many factors outside of your control that you will come into contact with on a daily basis, so a solid, individualized relapse prevention plan is essential to your success in recovery. Setting […]
How To Make a Mental Health Recovery Action Plan
It can’t be emphasized enough how effective mental health treatment is. One in five adults in the U.S. experience mental illness, and one in 20 people have serious mental illness, according to the National Alliance on Mental Illness (NAMI). But NAMI notes that between 70% to 90% of people who pursue psychological treatment and support […]
Using the OARS Communication Strategy During Motivational Interviewing
The road to recovery from drug or alcohol abuse is sometimes obstructed by a roadblock with a sign that says, “Resistant to change.” Now consider your options: You could turn around and go back the way you came. You could take a detour that brings you to your intended destination, but the route is longer, […]
