If you’re struggling, you can find healing through holistic drug rehab that treats your mind, body, and spirit. When looking for a treatment center, you want to be aware of their different approaches to recovery. At Royal Life Centers, we take a holistic approach to addiction, helping each of our guests find complete healing. Through a mixture of traditional and holistic therapies, individuals improve their whole-person wellness to leave treatment transformed. If you’re looking for help, holistic drug rehab can show you lasting sobriety.
What Is Holistic Drug Rehab?
Holistic rehab is treatment for substance addictions, behavioral addictions, or mental health disorders. Notably, it has a unique whole-body healing emphasis. Holistic treatment utilizes a wide number of holistic therapies. Some of them are especially physically focused, while others are more mentally and emotionally focused, but all end up benefitting the total self. For instance, many holistic treatments include activity, movement, or adventure to aid in self-reliance, trust, and clear-headedness. Yet, other holistic therapies are relaxing and treat the physical body for stress reduction and improved sleep. Even further, some holistic therapies are creative in nature and activate one’s mental and emotional self. Notably, holistic drug rehab is specially designed for people who struggle with drug addiction, as well as co-occurring issues (like a connected mental illness).
What Is the Mind-Body-Spirit Connection?
Holistic addiction treatment focuses on the link between the mind, body, and spirit. This whole-body restoration is the driving idea behind the holistic approach to recovery. Treating only one part of yourself when you aren’t well doesn’t provide full healing. It’s like putting a bandage on a larger wound. For instance, if you only detox substances from your system, your body can begin healing. But if you don’t do the inner mental work of healing, you might relapse back into addiction after leaving treatment. Holistic rehab works in the same way to address a person’s whole wellness.
Traditional Rehab vs Holistic Rehab
Holistic rehab differs from traditional rehab. Traditional treatment refers to evidence-based psychotherapy, such as behavioral therapies. If you enter rehab that solely focuses on traditional healing, your programming will only use psychotherapy to achieve healing. On the other hand, holistic rehab is a model for healing that utilizes the mind-body connection, counseling, and activity-based therapy. Holistic rehab focuses on more than the brain because one’s body and spirit play a large role in overall wellness. At Puget Sound, we are a holistic-focused treatment provider that incorporates both traditional and holistic rehab into one comprehensive program.
What Are the Benefits of a Washington Holistic Drug Rehab Center?
Our holistic-focused drug rehab center in Washington, Puget Sound, utilizes well-rounded programming. It includes therapy, counseling, holistic treatments, and optional medication management. Thus, one large benefit of our rehab center is the comprehensive healing plan you’ll follow while one of our guests. During treatment, you will work to heal yourself mentally, emotionally, physically, socially, relationally, and spiritually. The more you dive into the work of recovery, the more you’ll develop a sense of self and identity. Undeniably, you will get to know yourself as a strong, healthy, sober individual with dreams and goals. Your healthy future starts with our holistic substance abuse treatment.
What Can Holistic Drug Rehab Treat?
Alternative drug rehab can be used to treat a wide variety of issues and illnesses. At our Royal Life Centers across the United States, we focus rehab on mental disorders and substance use disorders. Additionally, we provide treatment for co-occurring disorders, which is when a person struggles with more than one diagnosis of illness. Individuals can enter one of our all-encompassing programs, like alcohol addiction or opioid addiction treatment. Similarly, they can enter specific treatment tracks like dual diagnosis treatment, medication-assisted treatment (MAT), or our Valor program for veterans. Overall, our holistic recovery programs are flexible to accommodate our guests’ needs and issues.
Alcohol Addiction in Washington State
Alcohol addiction rehabilitation is a necessary treatment for the many people who have developed addiction from unhealthy drinking patterns. Often, because alcohol is such a popular social tool, people don’t realize how seriously addictive it is. Intense drinking patterns such as binge drinking and heavy drinking can turn into alcohol addiction or alcohol use disorder (AUD). Regardless of where you are on the addiction spectrum, we can help you overcome your pull towards alcohol.
Opioid Addiction in Washington State
Opioids are natural and man-made substances that have a tragic history of use. Over the decades, opioids have contributed to some of the highest numbers of overdose and death. Opioids include morphine, oxycodone, fentanyl, codeine, hydromorphone, and methadone. Fentanyl, especially, is commonly connected to overdose cases because it is often mixed into substances as a cheap filler ingredient. In 2022, approximately 81,806 people died from opioid overdose. These include prescription opioids and illicit opioids, and fentanyl was a primary substance. Opioid use disorder (OUD) requires professional help.
Stimulant Addiction in Washington State
Stimulants, or “uppers,” are drugs that stimulate the central nervous system, composed of the brain and spine. As such, stimulants increase brain activity for effects of increased energy, alertness, focus, and mental clarity. Stimulants can be prescribed for attention-deficit hyperactivity disorder (ADHD) and depression. Yet, they are commonly misused for improved performance or energy. Stimulant abuse brings many health dangers including overdose. Fortunately, we treat stimulant addiction in our Washington recovery rehab.
Prescription Drug Addiction in Washington State
Prescription medications include opioids, stimulants, and central nervous system depressants (like benzodiazepines). Abusing prescription drugs that are not meant for you is a serious issue, as it could alter your entire system and cause dependency. Further, individuals who misuse their prescription also put themselves in danger. Without a doubt, prescription drugs are powerful substances intended to treat specific issues. However, if someone develops an addiction to a prescription medication, it’s very challenging to quit on their own. Sometimes, addiction occurs accidentally, without the intention of using meds recreationally. Regardless of how it happens, we provide non-judgmental addiction rehab that heals the entire self.
Reach Out For Help With Addiction
Are you or a loved one struggling with addiction?
Royal Life Centers at Puget Sound is here to help you recover. Because we care.
What Therapies Are Used in Holistic Drug Rehab?
As noted earlier, holistic drug treatment uses a wide variety of therapies. We encourage our guests to try them all to see which ones feel the most beneficial. In many cases, an individual’s time in treatment is spent engaging with a number of holistic therapies. After all, some treatments are more relaxing, while others stimulate the system and provide mental and physical challenges. At the same time, other treatments focus on creative expression and release. Here are some of the holistic therapies we offer as part of natural drug rehab.
Expressive Arts Therapy
Expressive arts therapy refers to holistic therapies that engage individuals creatively to help them tap into deeper emotions. Often, people bottle up their feelings, especially when they’ve been struggling for a long time. In expressive arts activities, individuals are encouraged to release what they’ve pushed down. Expressive art therapies encompass many types of creativity.
Art Therapy
Art therapy uses traditional art forms like drawing, painting, collaging, writing, photography, and more. Essentially, if there is an art form you are interested in, you’re encouraged to give it a try! The act of creating art helps people lower their guard and tap into a unique vulnerability. Many times, they are creating something meaningful to them without realizing what it expresses about their recovery. Thus, the therapy element comes in when your art therapy counselor prompts deeper discussion about your creations.
Music Therapy
Music therapy includes all music-based creation, whether instrument playing, songwriting, singing, or composing. It’s no secret that music helps people tap into their emotions. In the same way, creating music can be a truly restorative process with an end result you’ll take pride in. At Royal Life Centers, our music therapy program is especially noteworthy because of our Sober Studios. Each campus contains a full music recording space where you can lay down your music to capture the process of healing in rehab.
Journaling
Journaling is a recommended healing activity, regardless of what you’re going through. Markedly, it allows you to get your thoughts and feelings out of your head and onto paper. Many people find an immediate sense of peace after writing down their thoughts. Journaling therapy can be completed in your own time as well as in group therapy sessions.
Yoga
Yoga is a movement-based therapy activity with benefits for the mind, body, and spirit. Because of its focus on the mind-body connection, it perfectly aligns with our goal to provide guests with holistic healing. Additionally, one of yoga’s main assets is how it can be completed anywhere and anytime as a healthy coping mechanism. We encourage guests to continue yoga after rehab.
Massage Therapy
Massage therapy is an alternative healing practice that has a physical emphasis. However, since sessions are relaxing and stress-reducing, they are also valuable for your mental and emotional health. People with co-occurring SUD and chronic pain are recommended to try massage therapy. However, all people can benefit from this relaxing therapy.
Meditation and Mindfulness
As part of our mindfulness-based addiction treatment, we offer sessions for meditation and mindfulness. These practices help guests understand their mind-body connection as they visualize themselves expelling the bad and inhaling the good. Sometimes meditation and mindfulness include a physical element and other times; it is purely relaxing.
Acupuncture
Acupuncture originates in traditional Chinese medicine to remove blockages in the body. By using delicate needles, acupuncturists help individuals relieve pain and tension in the body. Because of the connection between the body and mind, acupuncture can promote overall self-healing.
Life Skills Training
Life skills training teaches individuals essential basic skills they might never have gained experience in. For example, it may include meal planning, financial literacy, certification courses, and personal strengths like critical thinking, self-awareness, and stress management. Overall, life skills training gives individuals a leg up when preparing for independence after rehab by teaching healthy habits.
Finding a Unique Path to Drug Recovery in Washington State
There is no one single way to achieve healing, as each person is different. Yet, holistic recovery is special in that it addresses a person’s complete issues to lead to transformation. We offer mind-body addiction recovery that will teach you more about the balance of your wellness. You’ll learn how to treat your triggers and pain. One of the unique things about our holistic recovery centers is how individuals learn therapies they can continue after graduating. For example, if a therapy resonates with them, they can connect with a local provider after returning home. Here are some of the unique elements of Puget Sound’s recovery programming.
Individualized Treatment Plans
Each guest of our center works with a substance abuse counselor to create a personalized plan for their rehab. This individual service plan (ISP) takes into account the person’s background, issues, needs, and goals by asking intentional questions, the therapist and individual work together to create a tailored plan for recovery. Notably, this plan defines the individual’s levels of care, timeline, and recommended therapy types. However, because it is so personalized and flexible, it can be modified as-needed as the individual progresses through rehab.
Evidence-based Psychotherapy
Evidence-based psychotherapy is an important element of every person’s treatment plan. Each guest participates in a custom mixture of holistic and traditional therapy treatments. Evidence shows using psychotherapy alongside alternative holistic therapies produces a well-rounded recovery experience. You may work through behavioral therapies like cognitive behavioral therapy (CBT) or dialectical behavioral therapy (DBT).
Expert and Caring Staff
Everyone on staff at our Royal Life Centers brings the necessary certification to treat substance use disorders. But even more than that, they are exceptional at what they do. They go above and beyond to help our guests heal. They will help you stay accountable for your sobriety and mental health goals. Undoubtedly, you’re looking at the right place to find comprehensive whole-person addiction treatment programs that can help you, so call us today!
