If you have recently completed medically-assisted detox, Washington State offers several continuing care options to help you maintain your sobriety. Understanding what happens after detox is important for achieving maintained sobriety.
When looking for rehabs in Washington State, it is important to know what to look for. At Puget Sound Recovery Centers, we offer an extensive continuum of care to those struggling with addiction. We can help you achieve long-term recovery from your substance addiction through each of our levels of care.
What Happens After I Complete Detox in Washington State?
While medical detox is a crucial part of the addiction recovery process, it is just the first step in your journey to sobriety. There are several additional levels of care that follow this form of treatment. What levels of care will be best suited for you will vary depending on your specific care needs but may include:
- Residential Treatment
- Partial Hospitalization
- Intensive Outpatient Treatment
- Outpatient Treatment
- Aftercare
Does Detox Cure Addiction?
Detox is not a cure for addiction on its own but rather a crucial first step in recovery. Addiction is a serious disease and does not have a one-size-fits-all treatment method. Those who seek treatment for a substance use disorder will benefit from a personalized recovery plan.
This means their treatment process can include several different levels of care. Understanding what each of these treatment options entails is important before deciding what will be best for your recovery journey.
Residential Treatment in Washington State
Residential treatment is a type of inpatient care. It provides a structured and supportive living environment for people who are struggling with mental health or substance abuse issues. It typically involves living in a facility with other residents for weeks or months. During this time, you will receive intensive therapy and support services.
Detox can be a physically and emotionally challenging process. Withdrawal symptoms can be intense, and people are more susceptible to relapse during this time. Residential treatment provides a safe and supportive environment where medical professionals can monitor and manage withdrawal symptoms, reducing the risk of relapse.
What Are the Benefits of Residential Treatment?
Residential treatment offers several benefits to those who are recovering from a substance use disorder. This level of care can be crucial for successfully maintaining long-term recovery. Some of the benefits that come with residential care include:
- 24/7 Support and Monitoring: Residential treatment features medical professionals and support staff around the clock. This can be crucial for those at risk of self-harm or relapse.
- Structured Environment: Residential programs provide a daily routine and clear expectations. This can help people learn healthy coping mechanisms and develop self-discipline.
- Comprehensive Therapy: These programs typically offer a variety of evidence-based therapies. This includes cognitive behavioral therapy (CBT) and group therapy. Individualized treatment plans target the specific needs of each person.
- Drug-Free Environment: Living in a safe, substance-free environment can be a critical factor in breaking the cycle of addiction. Residential treatment provides this level of structure and security.
- Supportive Community: Residential programs foster a sense of community with others who are going through similar experiences. This peer support can be a powerful motivator in recovery.
- Focus on Overall Well-being: Residential programs address a variety of issues. This includes physical health, emotional well-being, and life skills development to promote long-term recovery.
How Long is Residential Treatment?
Residential treatment programs can vary widely in length. Typically, this level of care can last anywhere from 30 days to a year or more. There’s no one-size-fits-all answer, as the ideal duration of treatment can depend on several factors, including:
- The severity of the addiction or condition being treated
- Whether there are co-occurring mental health disorders
- The individual’s progress and response to treatment
- Insurance coverage and budget
What Therapies Are Used in Residential Treatment?
Residential treatment centers offer a variety of evidence-based and holistic therapies. These can help individuals overcome a variety of mental health or substance use disorders. Some of the therapies offered at Puget Sound Recovery Centers include:
- Individual Therapy
- Group Therapy
- Art Therapy
- Sober Studios
Evidence-based Therapy
Evidence-based therapy is a kind of psychotherapy. It relies on proven methods to treat mental health conditions. This ensures you get care that has been shown to work for similar situations. It also considers your unique circumstances to provide the best support possible. Detoxing from drugs is always easier with proven methods of recovery at your disposal.
There are several evidence-based therapies that may be used in residential alcohol and drug rehab, including:
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Motivational Interviewing (MI)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Individual Therapy
- Group Therapy
- Family Therapy
Holistic Therapy
Holistic therapy is a type of therapy that focuses on the whole person rather than just one aspect of their health. It takes into account a person’s physical, mental, emotional, and spiritual well-being and aims to improve all these areas.
Residential treatment programs often incorporate several holistic therapies, including:
- Meditation/Yoga
- Nutritional Therapy
- Art Therapy
- Adventure Therapy
- Music Therapy
- Equine Therapy
Reach Out For Help With Addiction
Are you or a loved one struggling with addiction?
Royal Life Centers at Puget Sound is here to help you recover. Because we care.
Partial Hospitalization Programs in Washington State
A partial hospitalization program (PHP) is an intensive outpatient treatment program. It is designed for individuals struggling with a variety of behavioral health issues. It provides a structured and supportive recovery environment.
This allows participants to receive treatment during the day while still living at home. PHPs can be a good option after completing inpatient treatment. They help bridge the gap by allowing you to practice coping skills in your everyday environment with ongoing support.
What Are the Benefits of PHP?
Partial hospitalization programs (PHPs) offer a middle ground between inpatient treatment and outpatient therapy for mental health and addiction concerns. They offer several key benefits, including:
- More Freedom: PHPs provide a more intensive level of care with daily or frequent sessions. But, you get to return home each night, allowing you more freedom in your recovery.
- Tailored Approach: PHPs create individualized treatment plans that address your specific needs. This may involve therapy sessions, group activities, medication management, and skill development.
- Supportive Community: Group sessions in PHPs provide a safe space to share challenges and learn from others who have gone through similar experiences.
How Long is PHP?
Partial hospitalization programs (PHPs) are designed to be shorter-term than inpatient treatment. The typical duration of a PHP varies depending on the individual and the program itself.
Generally, though, this timeline falls somewhere between 2 and 3 weeks. Some programs may last as short as a few weeks, while others can extend for several months. Ultimately, how long this program will last will depend on the person.
What Therapies Are Used in PHP?
PHPs use a variety of therapies to help individuals recover from their substance abuse. From evidence-based to holistic therapeutic interventions, partial hospitalization can provide the emotional support you need for long-term recovery.
Evidence-based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Motivational Interviewing (MI)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Individual Therapy
- Group Therapy
- Family Therapy
Holistic Therapy
- Meditation/Yoga
- Nutritional Therapy
- Art Therapy
- Music Therapy
Intensive Outpatient Programs in Washington State
An Intensive Outpatient Program (IOP) is a structured treatment program. It provides intensive therapy and support for those struggling with behavioral disorders. It’s a step up from traditional outpatient therapy, involving more frequent meetings.
These meetings often last several hours a day, several days a week. This can provide more comprehensive support and accountability than traditional outpatient therapy.
What Are the Benefits of IOP?
Intensive outpatient programs (IOPs) offer several advantages for people seeking treatment for addiction or mental health challenges, including:
- Flexibility: IOPs allow you to continue with daily responsibilities like work, school, and family care while getting intensive treatment.
- Individualized Care: IOPs create personalized treatment plans that address your specific needs and goals. Therapists can tailor interventions and therapies to effectively target your situation.
- Strong Support System: IOPs provide access to group therapy sessions where you can share experiences and challenges with peers. This support network can be invaluable in maintaining motivation and accountability.
How Long is IOP?
Intensive outpatient treatment (IOP) programs can vary in length depending on your needs and progress. In general, IOP lasts anywhere from two weeks to a year or even longer. Programs that last at least 90 days typically tend to produce the best results.
What Therapies are Used in IOP?
There are several therapies used in intensive outpatient programs. Each of these can be essential in helping you develop the tools and skills you need to maintain long-term sobriety.
Evidence-based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Motivational Interviewing (MI)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Individual Therapy
- Group Therapy
- Family Therapy
Holistic Therapy
- Meditation/Yoga
- Nutritional Therapy
- Art Therapy
- Music Therapy
Outpatient Programs in Washington State
An outpatient program is a type of medical care. It allows you to receive treatment without staying overnight in a hospital or treatment facility. Inpatient treatment equips individuals with tools and coping mechanisms to manage their condition.
Following this level of care with outpatient treatment helps them practice these skills in real-world situations. This allows them to apply their new skills to daily challenges and triggers they might encounter.
What Are the Benefits of OP?
Outpatient treatment offers a number of advantages when used as a follow-up to inpatient care. Some of the main benefits offered by outpatient programs include:
- Flexibility: Outpatient programs allow you to attend therapy sessions while continuing with your daily routine. This may include maintaining work, school, and family obligations.
- Privacy: Outpatient treatment can be more discreet than other levels of care. This is because there is no need to stay overnight at a facility. This can be important for people who are concerned about their privacy.
- Maintaining Connections: Outpatient treatment allows you to stay connected with your support system of family and friends throughout the recovery process. This can be a crucial source of strength for some people.
How Long is OP?
Outpatient treatment doesn’t have a one-size-fits-all duration. It depends on various factors like the severity of the condition, progress made in treatment, and individual needs. That said, these programs can last anywhere from a few months to several years.
What Therapies Are Used in OP?
Depending on what outpatient program you participate in, there are several therapies you might have access to. These therapies are used to help you maintain your sobriety while re-integrating into society.
Evidence-based Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavioral Therapy (DBT)
- Motivational Interviewing (MI)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Individual Therapy
- Group Therapy
- Family Therapy
Holistic Therapy
- Meditation/Yoga
- Nutritional Therapy
- Art Therapy
- Music Therapy
Aftercare Programs in Washington State
After medical detox, Washington State offers several rehab centers to help you continue on your recovery journey. For those who have completed several levels of care, aftercare programs can be a valuable tool to help you maintain your sobriety in the long term.
What Are the Benefits of Aftercare?
Recovery is a journey, not a destination. Aftercare programs provide ongoing emotional and psychological support. This is essential for helping you navigate any challenges you may face after treatment.
Aftercare equips you with valuable tools and strategies to manage cravings and prevent relapse. This can include things like identifying triggers, developing healthy coping mechanisms, and practicing relapse prevention techniques.
Case Managers
Case managers play a vital role in addiction recovery by providing support and guidance throughout the process. They provide ongoing support and monitor progress throughout recovery. This may involve regular check-ins, motivational interviewing, and relapse prevention planning.
Recovery Support Groups
Building a solid support network is crucial for recovery. Aftercare programs connect people with others who understand what they’re going through, fostering a sense of belonging and community.
Alumni Community
Alumni communities are a great and often essential resource for people in addiction recovery. They provide a supportive network of individuals who understand the challenges you face and can offer encouragement and guidance as you navigate your recovery drug or alcohol rehab journey. At Puget Sound Recovery Centers, we offer several levels of care, including alumni communities, as part of our aftercare program for addiction treatment.
If you are ready to start your recovery journey, we are here to help. Drugs and alcohol can ruin your life. Detox centers can help with the withdrawal symptoms that come with alcohol detox and drug detox. We monitor what happens during detox so you can overcome drug or alcohol addiction safely and effectively. Reach out to us to learn more today.
